
Pumpkin and Almond Risotto 
Serves: 4 person(s)Preparation Time: 10 mins Cooking Time: 30 mins A delicious risotto variation - with almonds for crunch!
Ingredients:2 Tbsp olive oil 1 onion, chopped 2 clove garlic, crushed 2 1/4 cup Arborio rice 1/2 pumpkin, peeled and diced 3/4 cup white wine 1 cup water 4 cup salt-reduced vegetable stock, boiling 1/4 cup grated parmesan cheese, reduced fat 1/2 cup flaked almonds 1 Tbsp fresh oregano, chopped Directions:Heat oil in saucepan. Add onion and garlic. Cook until onion is tender. Add rice and pumpkin. Cook, stirring, for 2 minutes. Add wine. Bring to the boil. Cook until nearly all of the liquid is absorbed. Variations:Serving suggestion not included in nutritional information. Author:
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