Lemon Rice Pilaf 

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A delicious dinner idea that's full of flavour!

Ingredients:

400 g SunRice Basmati Indian Aromatic Rice

1 onion, peeled & chopped

1 Tbsp curry powder

1 L chicken or fish stock, salt-reduced

300 g uncooked, peeled prawns

3 Tbsp lemon juice

1/3 cup parsley or dill, chopped

1 lemon zest (optional)

1 spray of cooking oil spray

Directions:

Lightly spray a non-stick saucepan with cooking oil spray, and heat over moderate heat. Cook onion and curry powder for 1 minute over moderate heat. Add rice and cook 2 minutes. Add stock and bring to the boil. Reduce heat and simmer, covered for 8 minutes.

Add prawns and simmer, covered for further 4 minutes. Stir lemon juice, parsley & lemon zest (optional) through rice and stand, covered 5 minutes.

Variations:

Substitute prawns with fresh or canned tuna, cooked chicken, or 2-3 cups cooked vegetables.

Author:

SunRice
SunRice website

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