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Grape and Pine Nut Rice with Lamb 

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Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 15 mins

Something different for lamb!

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Ingredients:

8 small lamb cutlets, trimmed of excess fat and grilled

1 cup rice

4 large flat mushrooms

1 Tbsp olive oil

3/4 cup chopped flat leaf parsley

3/4 cup chopped mint

1 bunch grapes

40 g pine nuts

1 lemon, juice and rind

1 bunch baby spinach, washed

1 fresh ground black pepper, to taste


Directions:

Cook rice according to directions on the packet.

Spray mushrooms with oil then grill for 3 minutes.

Combine rice, parsley, mint, grapes and pine nuts in a bowl. Combine oil with rind and juice of lemon. Add to rice mixture. Mix well.

Arrange spinach leaves on individual serving plates. Cover with rice mixture. Top with mushrooms and serve with grilled lamb cutlets.

Author:

Fresh Finesse

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
375 cals
Kilojoules
1,554 kJ
Fat
13.0 g
Carbohydrates
40.0 g
Protein
23.0 g
Cholesterol
58.0 mg
Sodium
66 mg
Saturated Fat
4.0 g
Fibre
2.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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