Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

Easy Oven Baked Risotto 

Rating: 5 stars5 stars5 stars5 stars5 stars(63 ratings made)

Rate recipe:
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 6 person(s)

Preparation Time: 5 mins
Cooking Time: 30 mins

This is an excellent weeknight meal. It only takes half an hour to cook, there's no stirring once you put it in the oven!

Advertisement

Ingredients:

2 cup arborio rice

5 cup boiling water

20 g stock cube*, crumbled

3 Tbsp margarine

3 cup mushrooms, sliced

2 cup baby spinach leaves or chopped spinach leaves

1/2 cup finely grated parmesan cheese

2 Tbsp chopped chives (or another herb of your choice)


Directions:

Combine rice, water, stock cube, margarine and mushrooms into a large ovenproof dish. Cover dish tightly with lid.

Bake in a hot oven, 200°C, for 30 minutes or until rice is tender.

Stir through spinach leaves, parmesan and chives, then serve.

Variations:

* Massel Ultracube stock cubes are 100% vegetable based and contain no animal content. They are also gluten-free and lactose-free.

Author:

© Reproduced under licence from the copyright owner, Sanitarium Health Food Company

Recipe Book Notes:




Member Comments: (5)


By: vplummer - 2010-02-13
Easy dish to make, very tasty, will make it again, a sure family favourite.



By: paulab - 2009-10-28
Perfect, tastes really naughty



By: becy10 - 2008-09-15
I found I had to cook the risotto for an extra twenty minutes with the cover off for all the liquid to absorb/evaporate. This could be due to my old oven though. THe result however was very very tasty. Although I admit it. I cheated a bit. I fried some garlic and low-fat bacon in a tbsp of olive oil and added that to the pot before i popped it in. Very good!!!!!



By: raggles99 - 2008-07-23



By: thebunghole - 2008-06-12
Fantastic! We really enjoyed this... We didn''t have mushrooms, so substituted with pumpkin. Also didn''t use the margarine/butter and it still worked really well. Will definately have this again!


Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
344 cals
Kilojoules
1,435 kJ
Fat
8.0 g
Carbohydrates
57.0 g
Protein
11.4 g
Cholesterol
0.0 mg
Sodium
524 mg
Saturated Fat
3.1 g
Fibre
2.3 g
Calcium
178.0 mg
Total Sugars
2.0 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...