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Tagliatelle with Chicken and Green Beans 

Rating: 4 stars4 stars4 stars4 stars(6 ratings made)

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Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 15 mins

A quick, filling, nutritious lunch from Bill Granger's cookbook, 'Bills Open Kitchen'.

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Ingredients:

400 g chicken breast fillets, thinly sliced

1 Tbsp extra virgin olive oil

3 garlic cloves, finely sliced

1/2 tsp sea salt

1/2 tsp freshly ground black pepper

375 g tagliatelle

200 g baby green beans, topped (not tailed) and sliced from end to end on the diagonal

1/2 cup chicken stock

2 Tbsp Parmesan cheese, grated

50 g basil leaves


Directions:

Place the chicken, extra virgin olive oil and garlic in a bowl and stir to combine. Season with the salt and pepper.

Cook the pasta in a large pot of boiling, salted water until al dente and drain well.

Meanwhile, five minutes before the pasta is cooked, place a large frying pan over a high heat until hot. Spray with cooking spray and heat for five seconds. Add the chicken and the marinade and sear quickly for 30 seconds. Add the beans and reduce the heat to medium. Cook for another two minutes, stirring occasionally. Return the heat to high, add the stock and simmer for 30 seconds. Add the pasta and toss to combine.

Divet he pasta evenly between four bowls and top with freshly grated Parmesan cheese, basil and lots of freshly ground black pepper.

Author:

Bill Granger - Bills Open Kitchen

Recipe Book Notes:




Member Comments: (2)


By: babblesmurf - 2011-05-06
Just made this for the first time. Surprisingly tasty - the garlic gives it a great flavour. If you like your beans well cooked I would suggest par boiling.



By: lynleyy - 2009-01-31
Sounds wonderful as I have a surplus of fresh green baby beans. This will be my second choice as am looking for a side dish initially.


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NUTRITIONAL INFO

(Per Serving)
Calories
460 cals
Kilojoules
1,900 kJ
Fat
10.0 g
Carbohydrates
56.0 g
Protein
36.0 g
Cholesterol
53.5 mg
Sodium
451 mg
Saturated Fat
2.0 g
Fibre
1.9 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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