Reuben Triple S 

Silverside, Swiss and Sauerkraut on pumpernickel.

Ingredients:

104 g shaved silverside

4 slices pumpernickel or rye (30g each)

4 Tbsp Thousand Island Dressing (80g)

250 g canned sauerkraut, drained and rinsed

4 slices Swiss cheese (reduced fat )

Directions:

Spread dressing on bread and arrange dressing side-up on a plate.

Top with beef and sauerkraut, then cheese; place on grill and cook until cheese is melted and browned.

Serve hot.

Microwave Directions:

Spread dressing on bread and arrange, dressing side-up, on plate; top with beef and sauerkraut.

Heat on MEDIUM 2 to 3 1/2 minutes. Top with cheese and heat on MEDIUM 1 to 2 minutes or until cheese is melted.

Serve hot.

Author:

Family Health Publications

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