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Fit For Royalty 

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Serves: 1 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins

Tasty cheese with thin slices of succulent cucumber in fresh bread.

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Ingredients:

2 thin slices multi grain bread (30g each)

2 tsp Flora Light margarine, 10g

25 g Coon Extra Light cheese

50 g cucumber, unpeeled, sliced thinly (Lebanese or burpless varieties)


Directions:

Lightly spread bread with margarine.

Place the cucumber slices and cheese on one slice of bread ; top with remaining bread.

Serve.

Author:

Family Health Publications

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
245 cals
Kilojoules
1,062 kJ
Fat
10.0 g
Carbohydrates
23.5 g
Protein
14.0 g
Cholesterol
10.0 mg
Sodium
503 mg
Saturated Fat
3.5 g
Fibre
3.5 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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