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Curried Egg Sandwich 

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Serves: 1 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins

Moist and spicy egg sandwich.

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Ingredients:

2 thin slices multi grain bread (30g each)

1 Tbsp Salad Magic mayonnaise, cholesterol free, 20g

1 large egg (53g), hard-boiled, peeled

1/4 tsp curry powder, or to taste


Directions:

In a small bowl, mash egg well. Add curry powder and mayonnaise and mix thoroughly.

Spread on bread. Serve.

Author:

Family Health Publications

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
259 cals
Kilojoules
1,082 kJ
Fat
9.5 g
Carbohydrates
30.0 g
Protein
13.0 g
Cholesterol
227.0 mg
Sodium
578 mg
Saturated Fat
2.0 g
Fibre
3.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.
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