Cream Cheese, Turkey Bacon and Salad Sandwich

Rating:

(4 ratings made)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

High-Fibre Recipe	X
This recipe contains: Fibre: At least 3g

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Serves: 1 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins

A savoury mix of turkey bacon, cream cheese and salad.

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Ingredients:

2 thin slices mixed grain bread (30g each)

1 piece of turkey bacon, grilled

25 g mixed salad

1 Tbsp cream cheese, extra light

Pre-cook bacon; set aside.

Lightly spread bread with cream cheese.

Arrange bacon and salad on bread; top with remaining bread.

Serve.

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Calories
(Per Serving)
235 cals
Kilojoules
983 kJ
Fat
8.3 g
Carbohydrates
25.0 g
Protein
13.1 g
Cholesterol
16.0 mg
Sodium
691 mg
Saturated Fat
2.5 g
Fibre
3.9 g
Calcium
46.0 mg
Total Sugars
2.6 g
Note: A dash indicates no data is available.