Creamy Tuna Pasta 

Rating: (64 ratings made)

Rate recipe: 5 (high) 4 3 2 1 (low)

A quick and easy meal idea, great for lunch or dinner.

Ingredients:

1 can (425g) tuna flakes in spring water, drained

1 cup low-fat natural yoghurt

14 oz pasta

4 spring onions

1 punnet cherry tomatoes

2 Tbsp fresh parsley, chopped

1 pinch of salt & pepper, to taste

Directions:

Cook pasta according to packet instructions.

While pasta is cooking, chop parsley, slice spring onions and cut cherry tomatoes in half. Mix drained tuna and yoghurt. Add parsley, onions and tomatoes.

When pasta is cooked and drained, add tuna mixture to pasta and stir to coat. Season with salt and pepper to taste.

Variations:

Add some chopped chilli to spice things up. Serve with a large green salad. Nutritional information does not include serving suggestions.

Author:

Kylie Thompson, CalorieKing.com.au Member

Member Comments: (4)

By: spgordon - 2011-05-30
sounds good

By: lollieleggs - 2010-11-10
Fav Lunch so far... tip when taking to lunch pack cooked pasta and sauce seperatly. When ready to eat run boiling water over the pasta and put lid on it and shake it. drain and then add sauce. I like it luke warm...

By: mzrach101 - 2010-08-09
this is a great recipe i really enjoyed it!!!!!!!!!

By: tartanlassie - 2008-11-25
might need to add a bit of cayenne for me