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Barbecued Lamb and Mushroom Sandwich 

Rating: 5 stars5 stars5 stars5 stars5 stars(14 ratings made)

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Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts

Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 6 mins
Extra Time: 30 mins for marinating

You'll love this new take on the traditional steak sandwich!

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Ingredients:

17 1/2 oz lamb round roast

12 1/4 oz cup mushrooms, sliced

0.30 cup thick teriyaki sauce

2 Tbsp olive oil

2 Tbsp grated ginger

1/4 cup rosemary leaves

4 pinches salt and freshly ground black pepper

8 slices bread, toasted

2 5/8 oz baby spinach leaves


Directions:

Cut the lamb across the grain into 0.5 cm-thick pieces. Place the lamb and mushrooms into a large dish. Combine the teriyaki sauce, oil, ginger, rosemary, salt and pepper. Pour over the lamb and mushrooms, mix well to combine. Cover and place in the fridge for 30 minutes.

Preheat a greased barbecue plate on high. Spoon the lamb and mushroom mixture onto the plate, cook, tossing frequently, for 6 minutes or until cooked to your liking. Remove to a bowl.

Place toast onto a serving plate. Top with spinach leaves and lamb and mushroom mixture. Season to taste and serve immediately.

Author:

Fresh Finesse

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
420 cals
Kilojoules
1,755 kJ
Fat
15.0 g
Carbohydrates
41.0 g
Protein
36.0 g
Cholesterol
83.0 mg
Sodium
996 mg
Saturated Fat
3.5 g
Fibre
1.5 g
Calcium
29.0 mg
Total Sugars
9.0 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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