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Crispy Polenta and Mushrooms
5 stars5 stars5 stars5 stars5 stars (6 ratings made)
An amazing Mediterranean assortment of delicious delights to truly excite your tastebuds! Mushrooms, olives, polenta and more! Inspire your soul — try it out today!

Italian-flavoured Turkey-filled Pasta Shells
4 stars4 stars4 stars4 stars (5 ratings made)
The whole family will love this tasty turkey and pasta dish.

Mediterranean Bake
4.5 stars4.5 stars4.5 stars4.5 stars4.5 stars (6 ratings made)
Tasty vegetable side dish for eight people, or for four as a main meal.

Mediterranean Tuna Pasta
4.1578947368421 stars4.1578947368421 stars4.1578947368421 stars4.1578947368421 stars4.1578947368421 stars (19 ratings made)
All the flavours of summer in the Meditteranean in this quick and easy pasta.

Mushroom, Tomato and Herb Spaghetti
4.5294117647059 stars4.5294117647059 stars4.5294117647059 stars4.5294117647059 stars4.5294117647059 stars (17 ratings made)
Try this dish for a quick and easy meal.

Potato and Vegetable Lasagne
3.8333333333333 stars3.8333333333333 stars3.8333333333333 stars3.8333333333333 stars (6 ratings made)
Try this twist on an old favourite.

Roast Mediterranean Vegetables
4.1111111111111 stars4.1111111111111 stars4.1111111111111 stars4.1111111111111 stars4.1111111111111 stars (9 ratings made)
Be on your way to getting your daily five veg with this tempting dish!

Spaghetti Bolognaise
4.1083333333333 stars4.1083333333333 stars4.1083333333333 stars4.1083333333333 stars4.1083333333333 stars (120 ratings made)
A classic spaghetti dish from Northern Italy.

Veal with Avocado, Prosciutto and Cheese
4.3571428571429 stars4.3571428571429 stars4.3571428571429 stars4.3571428571429 stars4.3571428571429 stars (14 ratings made)
A tantalising Mediterranean veal dish to excite your senses.

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CalorieKing.com.au has recipes to suit all your needs. Look out for these symbols on your favourite recipes. Click each symbol to learn more.

Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fibre Recipe (Click for more information)
High-Fibre RecipeX
This recipe contains:

Fibre:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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