Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US Shop RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

French-style Snapper 

Rating: 5 stars5 stars5 stars5 stars5 stars(4 ratings made)

Rate recipe:
Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 25 mins

Snapper fillets in white wine.

Advertisement

Ingredients:

500 g snapper fillets

4 shallots, chopped

1 Tbsp parsley

1 Tbsp chives

1 Tbsp fresh thyme or marjoram

3 Tbsp white wine (60ml)

1 clove garlic, crushed

1/2 tsp pepper (or to taste)


Directions:

Arrange fish fillets in a casserole dish. Layer the shallots and herbs on top of the fish. Add wine, garlic and herbs. Cover lightly with a sheet of baking paper.

Bake for 20 minutes in a moderate oven or until fish is opaque and flakes when a knife is inserted.

Serve from the baking dish, pouring a little of the juices over each portion.

Variations:

Whiting or flathead fillets are also ideal for this recipe.

Author:

Family Health Publications

Recipe Book Notes:




Member Comments:

No comments on this recipe yet. Be the first one to comment.

Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
125 cals
Kilojoules
525 kJ
Fat
1.0 g
Carbohydrates
3.0 g
Protein
25.0 g
Cholesterol
0.0 mg
Sodium
150 mg
Saturated Fat
0.0 g
Fibre
0.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.
CalorieKing ControlMyWeight for iPhone

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...