Recipes & Articles - CalorieKing.com.au - Recipes. low calorie and low fat meals. Eat to lose weight - Fish & Shellfish

Avocado Prawn Bites
4.6666666666667 stars (15 ratings made)
A delicious appetiser to serve on special occasions.

Avocado and Prawn Pizza
4.7826086956522 stars (23 ratings made)
This fancy pizza is tasty and full of good-for-you fats

Calypso® Mango and Prawn Kebabs with Sweet Chilli Avocado Dip
4.6 stars (5 ratings made)
These tasty kebabs would make an impressive light lunch.

Chilli Mussel Pasta Salad
4.6666666666667 stars (3 ratings made)
Something different for chilli mussels!

Chilli Mussels
4.6666666666667 stars (12 ratings made)
Homestyle chilli mussels!

Chilli Prawns and Vegetables
4.9230769230769 stars (13 ratings made)
Spice up your next stir-fry - but don't worry, you can make it as hot or mild as you like!

Crab-filled Mushrooms
Earthy mushrooms filled with the taste of the ocean.

Lemon Rice Pilaf
2.75 stars (4 ratings made)
A delicious dinner idea that's full of flavour!

Mango and Crab Salad with Coriander Lime Dressing
5 stars 5 stars 5 stars 5 stars 5 stars (1 rating made)
A delicious salad to tempt your tastebuds!

Mushroom, Prawn and Asparagus Stir-fry
4.3333333333333 stars (12 ratings made)
A mouth-watering meal featuring fresh mushrooms and King prawns. Quick and easy to make.

Mushroom, Prawn and Egg Pad Thai Noodles
4.2777777777778 stars (18 ratings made)
This classic Thai dish is a treat every time!

Pineapple & Prawn Satays
4 stars 4 stars 4 stars 4 stars (5 ratings made)
What a yummy way to enjoy prawns.

Potato and Seafood Stir-Fry
5 stars 5 stars 5 stars 5 stars 5 stars (2 ratings made)
Try this tempting seafood stir fry.

Prawn & Apple Salad with Asian Dressing
4.8888888888889 stars (9 ratings made)
Fruity salad with a sweet tangy lime Asian dressing.

Prawn and Macadamia Stir-fry
4.375 stars (8 ratings made)
A fresh way to serve prawns. Note that this recipe serves a lot of people, so adjust if necessary.

Quick and Easy Laksa
4.4 stars (25 ratings made)
A southeast Asian dish consisting of fish, prawns, tofu and noodles in a coconut milk soup base.

Scallops with Anchovy Sauce
1 stars (1 rating made)
The creamy yet low-fat sauce perfectly complements succulent scallops. This scrumptious recipe is from Peter Howard's book, Barbecued!

Seafood Platter with Avocado Salsa
4 stars 4 stars 4 stars 4 stars (4 ratings made)
This seafood platter has it all: variety, colour and delicious flavours - plus it has omega 3 fats for good health.

Seared Scallops, Carrot Fritters and a Yoghurt Dressing
4.8888888888889 stars (9 ratings made)
A fabulous meal to share with family and friends from Bill Granger's cookbook, Bills Open Kitchen.

Spaghetti with Seafood & Snowpea Sprouts
4.2857142857143 stars (7 ratings made)
Delicious spaghetti dish with scallops, calamari, prawns and Fresh Parilla sprouts!

Tiger Prawns with Peach and Coriander Salsa
5 stars 5 stars 5 stars 5 stars 5 stars (5 ratings made)
A perfect light lunch!

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Heart-Friendly Recipe (Click for more information)

Heart-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 150 mg Sodium: No more than 250 mg Carbohydrates: No more than 80g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Sodium Recipe (Click for more information)

Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

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High-Fibre Recipe	X
This recipe contains: Fibre: At least 3g

High-Calcium Recipe (Click for more information)

High-Calcium Recipe	X
This recipe contains: Calcium: At least 50 mg

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Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

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Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

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Gluten-Free Recipe	X
This recipe contains no gluten containing ingredients or products.

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