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Tuna-Mayo Wrap 

Rating: 5 stars5 stars5 stars5 stars5 stars(9 ratings made)

Rate recipe:
Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins

Perfect sandwich for packed lunches.

Suggestions:

Recipe can be made several hours ahead. Wrap firmly in plastic wrap or foil to retain freshness.

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Ingredients:

1 stick celery, chopped finely

425 g tuna in brine (drain and flake)

1/4 cup lowfat mayonnaise

1/3 cup fresh coriander leaves, chopped

1 Tbsp lemon juice

4 lavash bread

1 small cos lettuce, torn


Directions:

Combine celery, tuna, mayonnaise, coriander and juice in medium bowl.

Top bread with lettuce then tuna mixture. Roll up from the short side.

Author:

Family Health Publications

Recipe Book Notes:




Member Comments: (1)


By: jojo1234 - 2011-02-23
fuck off


Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
337 cals
Kilojoules
1,410 kJ
Fat
9.0 g
Carbohydrates
34.0 g
Protein
30.0 g
Cholesterol
43.0 mg
Sodium
500 mg
Saturated Fat
0.0 g
Fibre
0.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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