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Thai Potato and Fish Cake 

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Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 30 mins

Tasty alternative for serving fish.

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Ingredients:

2 large potatoes, cooked and dry mashed

220 g can tuna or salmon, drained

2 Tbsp chopped fresh coriander

1 Tbsp lime juice

1 pinch chilli powder

1 egg, beaten

1 plain flour

1 tsp olive oil spray


Directions:

Combine mashed potato, fish, coriander, lime juice and chilli powder in a bowl. Add beaten egg. Shape eight patties. Coat with flour.

Heat oil in a non-stick frying pan and cook patties, turning only once.

Serve patties on a bed of mixed lettuce, topped with bean shoots and sweet chilli sauce.

Variations:

Serving suggestion not included in nutritional information

Author:

Fresh Finesse

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
155 cals
Kilojoules
641 kJ
Fat
3.0 g
Carbohydrates
15.0 g
Protein
17.0 g
Cholesterol
74.0 mg
Sodium
241 mg
Saturated Fat
1.0 g
Fibre
2.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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