Sweet Salmon with Salad 

Rating: (5 ratings made)

Rate recipe: 5 (high) 4 3 2 1 (low)

A healthy light meal of salmon cutlets served with a fresh salad and a sweet dressing.

Ingredients:

2 salmon cutlets (cut into two strips)

2 cup rocket

10 cherry tomatoes, halved

100 g baby beetroots, sliced

1/4 red onion, sliced

1/2 Lebanese cucumber, sliced

2 Tbsp fat-free natural yoghurt

1 Tbsp sweet chilli sauce

1 Tbsp lemon juice

Directions:

Mix together rocket, tomatoes, beetroot, onion and cucumber.

Dressing: Using a whisk or a fork combine natural yoghurt, sweet chilli sauce and lemon juice.

Grill salmon on barbecue or grill pan for 3 mins each side. Once cooked through (salmon will flake away) gently cut each piece in half, to create 4 salmon strips each.

Divide the salad mixture in half and serve onto a plate for each person. Lay salmon pieces on top, then drizzle with dressing.

Variations:

You could use salmon fillets instead of cutlets.

Author:

Naomi, CalorieKing.com.au Member

Member Comments:

No comments on this recipe yet. Be the first one to comment.