Warm Spicy Grapes and Figs

Rating: No rating yet.

Low-Sodium Recipe (Click for more information)

Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

Quick And Easy Recipe (Click for more information)

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Serves: 4 person(s)

Preparation Time: 5 mins
Cooking Time: 5 mins

A great dessert to take advantage of the availability of figs in season.

Advertisement

Ingredients:

200 g seedless green grapes

6 figs, sliced

1 Tbsp honey

1 tsp vanilla essence

1/4 tsp mixed spice

1 Tbsp brown sugar

200 g carton low-fat natural yoghurt

Directions:

Place grapes and figs into a baking tray. Mix through honey, vanilla and mixed spice. Sprinkle the brown sugar evenly over fruit. Place under hot grill for 3-5 minutes. Serve warm with a large dollop of natural yoghurt.

Author:

Shane Dodd, Fresh Finesse

Member Comments: (1)

By: jwk - 2009-12-14
Honey? Sugar? Weight Loss?!?

RECIPE SEARCH

RECIPE OPTIONS

Convert to Imperial

Email recipe to a friend

Printable version

Add this recipe to your food diary

Add this recipe to My Recipe Book

NUTRITIONAL INFO

Calories
(Per Serving)
141 cals
Kilojoules
593 kJ
Fat
2.0 g
Carbohydrates
27.0 g
Protein
3.6 g
Cholesterol
8.0 mg
Sodium
35 mg
Saturated Fat
1.0 g
Fibre
2.3 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.