Carbohydrates: No more than 45g
Total Sugars: No more than 25g total sugars; limit to 35g in desserts
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 25 mins
Try this sweet treat which has the goodness of apples!
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Ingredients:
4 Galaxy apples, peeled, quartered and cored
1 lemon, rind and juice
30 g macadamia nuts, finely chopped
1/2 cup shredded coconut
1 egg, 50g
2 tsp sugar
Directions:
Preheat the oven to 180°C and line a baking tray with non-stick baking paper.
Toss the apple quarters in the lemon juice. Combine the lemon zest, chopped macadamia nuts and coconut in a bowl.
Combine the egg and sugar in another bowl and dip the apple quarters into the mixture. Allow the excess egg to drip off, then roll the apple quarters in the coconut mixture. Place on baking tray and bake for 20 - 25 minutes or until the apples are cooked and golden.
Author:
Fresh Finesse
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