Recipes & Articles - CalorieKing.com.au - Recipes. low calorie and low fat meals. Eat to lose weight - Desserts

Amaretti-filled Peaches
Try this sweet treat

Apple & Raspberry Custard Crumble
4.3650793650794 stars (63 ratings made)
What more could you ask? This dessert is lowfat, high fibre, cholesterol free AND delicious.

Apple Strudel
4.0967741935484 stars (31 ratings made)
Sweet apples and sultanas wrapped in crispy filo pastry.

Apricot Strudel
5 stars 5 stars 5 stars 5 stars 5 stars (11 ratings made)
A healthy, hearty dessert from the 'Healthy Food Fast' cookbook.

Baked Stuffed Apples
4.9090909090909 stars (11 ratings made)
An easy warm dessert.

Banana & Apple Compote
5 stars 5 stars 5 stars 5 stars 5 stars (1 rating made)
Great way to finish a meal on a cool winter's day.

Brandy Custard
4 stars 4 stars 4 stars 4 stars (2 ratings made)
Make this healthy alternative to traditional brandy custard and pour it over your Christmas pud. Enjoy!

Chunky Mango Pancakes
4.5454545454545 stars (11 ratings made)
Mango lovers will enjoy these scrumptious pancakes!

Coconut-coated Baked Apple Wedges
5 stars 5 stars 5 stars 5 stars 5 stars (6 ratings made)
Try this sweet treat which has the goodness of apples!

Crepes with Tangy Lemon Sauce
4.4375 stars (16 ratings made)
Light, lemony crepes.

Custard Apple and Pineapple Crepes
3 stars 3 stars 3 stars (4 ratings made)
A superb dessert to serve guests and a delicious way to enjoy Australian custard apples.

Danish Apple Pudding
4.2857142857143 stars (7 ratings made)
Low-calorie, wheat free recipe incorporating the delicious taste of apples.

Date Pudding
4.3333333333333 stars (6 ratings made)
Quick, easy and made in the micowave!

Filo Fruit Fingers
Something different

Fresh Figs Flambe with Vanilla Custard
A superb dessert that will dazzle your guests or warm up a cool evening.

Ginger Stuffed Baked Apples
A spicy version of the traditional baked apple.

Hazelnut and Banana Pikelets
5 stars 5 stars 5 stars 5 stars 5 stars (2 ratings made)
Everyone's favourite

Honey Baked Persimmons
3.8571428571429 stars (7 ratings made)
Make the most of persimmons in this wonderful dessert!

Individual Rhubarb & Apple Crumble
4.6363636363636 stars (11 ratings made)
Rhubarb and apple in a delicious combination to warm you inside!

Low-fat Sticky Date Pudding
4.6521739130435 stars (23 ratings made)
A delicious alternative to traditional sticky date pudding, much lower in fat and calories and served warm with a low fat but creamy, caramel sauce.

Middle Eastern Dessert Rice
5 stars 5 stars 5 stars 5 stars 5 stars (1 rating made)
An authentic Middle Eastern treat.

Orange Pancake With Apple Syrup
5 stars 5 stars 5 stars 5 stars 5 stars (4 ratings made)
A zesty twist on plain pancakes.

Pazzazed Pears
5 stars 5 stars 5 stars 5 stars 5 stars (1 rating made)
Virginia Hill, author of Zap to the Max, shows us how to make this low-fat, yet impressive looking pear dish, using the microwave.

Pineapple Rumba
4.2307692307692 stars (13 ratings made)
Generous slices of fresh pineapple lightly grilled in rum and sugar.

Poached Pears
4.6666666666667 stars (3 ratings made)
Pears poached in a cinnamon sauce.

Warm Spicy Grapes and Figs
A great dessert to take advantage of the availability of figs in season.

RECIPE SEARCH

GLOSSARY

A	B	C	D	E
F	G	H	I	J
K	L	M	N	O
P	Q	R	S	T
U	V	W	X	Y
Z		ALL

LOOKING FOR SOMETHING?

CalorieKing.com.au has recipes to suit all your needs. Look out for these symbols on your favourite recipes. Click each symbol to learn more.

Heart-Friendly Recipe (Click for more information)

Heart-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 150 mg Sodium: No more than 250 mg Carbohydrates: No more than 80g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Sodium Recipe (Click for more information)

Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

High-Fibre Recipe (Click for more information)

High-Fibre Recipe	X
This recipe contains: Fibre: At least 3g

High-Calcium Recipe (Click for more information)

High-Calcium Recipe	X
This recipe contains: Calcium: At least 50 mg

Quick And Easy Recipe (Click for more information)

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Dairy-Free Recipe (Click for more information)

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Gluten-Free Recipe (Click for more information)

Gluten-Free Recipe	X
This recipe contains no gluten containing ingredients or products.

These symbols are provided as a guideline by CalorieKing, and should not be relied upon for meeting the needs of serious medical conditions. Please check that the recipe meets your needs before following it. Seek advice from medical or nutritional specialists if more information is needed.