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Christmas Ice Cream Pudding 

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Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

High-Fibre Recipe (Click for more information)
High-Fibre RecipeX
This recipe contains:

Fibre:
At least 3g

Serves: 10 person(s)

Preparation Time: 20 mins
Cooking Time: 0 mins
Extra Time: 6 hrs or overnight for freezing

Fancy a change from a traditional pudding, particularly on a hot summer’s day? Treat your family with this delicious ice cream pudding, packed with fruits and nuts.

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Ingredients:

16 glace cherries, finely chopped

2 Tbsp glace ginger, finely chopped

4 Tbsp raisins

1/2 can of pineapple pieces in natural juice, drained

4 Tbsp brandy

1/2 cup whole canned chestnuts

12 meringues, crushed

1 L reduced-fat ice cream, softened


Directions:

Place first five ingredients in a microwave-safe bowl, cover and heal on high for two minutes, mix well and then stand for a further ten minutes for brandy to soak into fruit.

In large mixing bowl combine chestnuts and meringues, then ice cream. Finally add in fruit mix.

Pack mixture into a six-cup pudding basin, cover with oven wrap and freeze until solid - preferably overnight.

To un-mould, place pudding briefly into basin of hot water and up-end onto a serving plate.

Variations:

The fat content of this recipe will depend on the type of ice-cream you use.

Author:

Jane Barnes

Recipe Book Notes:




Member Comments: (1)


By: danielngari - 2008-05-29
I like ice cream. This is great!


Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
222 cals
Kilojoules
927 kJ
Fat
6.0 g
Carbohydrates
39.0 g
Protein
4.5 g
Cholesterol
0.0 mg
Sodium
6 mg
Saturated Fat
1.0 g
Fibre
10.0 g
Calcium
26.0 mg
Total Sugars
26.0 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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