Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 6 hrs for freezing
An ice-cream treat with a difference!
Advertisement
Ingredients:
2 large avocados, skin and seed removed
1/4 honey dew melon, skin and seeds removed, diced
1 lemon, juiced
1 bunch mint, leaves removed
1/2 cup natural yoghurt
2 egg whites, whipped until peaks are formed
Directions:
Using a blender or food processor, blend the avocados, honey dew melon, lemon juice, mint and yoghurt until velvety smooth.
Fold in the whipped egg whites and pour into a terrine dish, loaf pan or plastic freezer storage container and freeze for 6 hours or overnight. Remove from the freezer 10 minutes before serving. Turn out of the container and cut into desired shape (rectangular, wedges or triangles).
Variations:
Serve ice-cream with fresh seasonal fruit. Serving suggestion not included in nutritional information.
Variation: ¾ cup sugar can be added to the ice-cream, if desired. Add sugar during the first step of the preparation. Allow for the additional calories and sugar grams in the nutritional information.
Author:
Fresh Finesse
Member Comments:
No comments on this recipe yet. Be the first one to comment.
|
CalorieKing.com.au
Add this recipe to My Recipe Book