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Turkey Breast with Mango and Coriander Glaze 

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Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.

Serves: 8 person(s)

Preparation Time: 10 mins
Cooking Time: 2 hrs

Baked turkey breast with a mixture of mango chutney, ginger, lemon grass and coriander.

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Ingredients:

1 kg Ingham Ready to Roast Turkey Breast

1 cup mango chutney

1 3cm piece of ginger, grated

1 stick of lemon grass, white part only, finely chopped

1 Tbsp coriander root, finely chopped

1 coriander sprigs, to serve


Directions:

Cook Ingham Ready to Roast Turkey Breast as per packet instructions.

Combine mango chutney, ginger, lemon grass and coriander root in a bowl. Remove foil from turkey. Spoon mango and coriander glaze over the turkey. Bake for a further 30 minutes. Remove from oven and set aside to stand for 5 minutes before slicing. Serve topped with coriander sprigs.

Author:

Ingham Turkey
Ingham Turkey

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
141 cals
Kilojoules
593 kJ
Fat
1.3 g
Carbohydrates
9.9 g
Protein
22.1 g
Cholesterol
0.0 mg
Sodium
1,127 mg
Saturated Fat
0.6 g
Fibre
0.1 g
Calcium
0.0 mg
Total Sugars
7.5 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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