This recipe contains no gluten containing ingredients or products.
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 1 hr
Flavour your next roast with a sprinkle of rosemary.
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Ingredients:
1 kg chicken pieces, skin removed
3 mondial potatoes, peeled
1 sweet potato, peeled
2 red capsicums
1 large zucchini
2 field mushrooms
3 roma tomatoes, quartered
1 sprig rosemary
1 salt and freshly ground black pepper
1 olive oil cooking spray
Directions:
Pre-heat oven to 200ºC. Cut vegetables approximately 2cm thick.
In a large roasting spray an oil to coat the base. Add chicken and vegetables, except tomatoes. Sprinkle over the rosemary. Season with salt and pepper.
Roast in oven for 30 minutes, remove, sit a minute then turn chicken and vegetables. Add tomatoes. Roast a further 30 minutes or until vegetables are cooked. Serve immediately.
Author:
Fresh Finesse
Member Comments: (1)
By: sher - 2010-08-05 Very delicious and moist - Used the following variations: cooked the meal in a large frypan with lid, added parcooked potato and pumpkin (used instead of sweet potato) -cooked in microwave. Cooked meal for approx 35-40 mins. Used cherry tomatoes (halved) instead of roma tomatoes, added about 10 minutes before serving.