Chicken and Asparagus Stir-Fry 

Rating: (15 ratings made)

Rate recipe: 5 (high) 4 3 2 1 (low)

Toasted macadamia nuts add a divine flavour to stir-fried chicken and asparagus.

Ingredients:

1 bunch fresh asparagus spears, cut into 3cm pieces

30 g unsalted macadamia nuts

350 g sliced chicken breast

1/2 cup sweet chilli sauce*

2 cloves garlic, crushed

1 1 x 4cm piece ginger, peeled & grated

1 bunch coriander, chopped

Directions:

Place macadamias in wok over medium heat and stir-fry until toasted. Add sweet chilli sauce and cook until sauce begins to caramelise.

Add garlic and ginger and stir-fry for 1 minute.

Add chicken, stirring thoroughly to ensure all pieces are well coated with sauce.

Add asparagus and cover wok with lid for 5 minutes until chicken is cooked through. Stir through coriander and serve.

Variations:

Serve on a bed of rice, if desired. Other vegetables can also be added to this dish, such as sliced red capsicum, carrot sticks, broccoli florets, and any other favourite vegetables.

Nutritional information does not include serving suggestions or variations.

*If a gluten free recipe is required, please check this ingredient carefully to ensure it does not contain gluten.

Author:

Australian Asparagus

Member Comments:

No comments on this recipe yet. Be the first one to comment.