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Baked Rosemary Drumsticks 

Rating: 4 stars4 stars4 stars4 stars(39 ratings made)

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Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 40 mins

Crunchy rosemary flavoured chicken drumsticks make a great mid-week dinner. Leftovers are perfect for lunchboxes too!

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Ingredients:

8 chicken drumsticks, skin removed

2 egg whites, whisked lightly

1 cup wholemeal breadcrumbs

1/4 cup finely chopped almonds

1/4 cup chopped fresh rosemary


Directions:

Combine breadcrumbs, almonds and rosemary and place on a sheet of greaseproof or waxed paper. Dip drumsticks into egg white. Roll in coating mixture. Place on a foil lined baking tray.

Cover with foil and cook in a 180°C oven for about 30 minutes. Remove foil and cook a further 10 minutes or until coating is golden brown.

Author:

Fresh Finesse

Recipe Book Notes:




Member Comments: (2)


By: judyoneill - 2011-07-20
Delicious !!



By: becks1228 - 2011-02-24


Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
365 cals
Kilojoules
1,522 kJ
Fat
15.0 g
Carbohydrates
20.0 g
Protein
37.0 g
Cholesterol
125.0 mg
Sodium
355 mg
Saturated Fat
3.0 g
Fibre
2.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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