Red Grapefruit Pick-Me-Up
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
Serves: 2 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
Kick-start your day the healthy way with this delicious juice mix.
Advertisement
|
Ingredients:
1 cup fresh red grapefruit juice (approx 2 red grapefruit)
1/2 cup fresh pineapple juice
1/2 cup fresh carrot juice
1 tsp honey, to taste
Directions:Stir all juices together in a large jug. Taste before adding honey. Add honey as required.
For maximum flavour, freshness and goodness, drink immediately.
Variations:
Serve with ice cubes and garnish with fresh mint.
Another type of grapefruit is fine to use if red grapefruit is unavailable.
Please note: variations and serving suggestions are not included in the nutritional information.
Author:
CalorieKing
Member Comments:No comments on this recipe yet. Be the first one to comment.
|
|
|
CalorieKing.com.au
Add this recipe to My Recipe Book