Energising Mango and Banana Smoothie

Rating:

(10 ratings made)

Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

High-Fibre Recipe	X
This recipe contains: Fibre: At least 3g

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Gluten-Free Recipe	X
This recipe contains no gluten containing ingredients or products.

Serves: 2 person(s)

Preparation Time: 3 mins
Cooking Time: 0 mins

Enjoy this delicious, refreshing drink.

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Ingredients:

1 mango, chopped

1 banana, chopped

1 cup apple juice

1/2 cup crushed ice

Place all ingredients into a blender and blend until combined. Serve immediately into two glasses and enjoy!

Fresh Finesse

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Calories
(Per Serving)
185 cals
Kilojoules
765 kJ
Fat
1.0 g
Carbohydrates
44.0 g
Protein
3.0 g
Cholesterol
0.0 mg
Sodium
9 mg
Saturated Fat
0.0 g
Fibre
3.0 g
Calcium
13.0 mg
Total Sugars
37.0 g
Note: A dash indicates no data is available.