Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

Banana & Prune Yoghurt Smoothie 

Rating: 4 stars4 stars4 stars4 stars(25 ratings made)

Rate recipe:
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.

Serves: 2 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins

Breakfast in a glass!

Advertisement

Ingredients:

1 1/2 cup skim milk

1/2 cup natural or low-fat yogurt

1 banana, sliced

4 pitted prunes


Directions:

Place all ingredients together in a blender and blend until smooth.

Pour into two tall, chilled glasses and serve immediately.

Author:

Australian Dairy Corporation

Recipe Book Notes:




Member Comments:

No comments on this recipe yet. Be the first one to comment.

Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
195 cals
Kilojoules
817 kJ
Fat
2.0 g
Carbohydrates
33.0 g
Protein
11.0 g
Cholesterol
5.0 mg
Sodium
260 mg
Saturated Fat
1.0 g
Fibre
2.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...