Stuffed Zucchini 

Rating: (6 ratings made)

Rate recipe: 5 (high) 4 3 2 1 (low)

Zucchini has never tasted so good!

Ingredients:

3 large zucchini

225 g lean mince

1 garlic clove, crushed

1 Tbsp tomato paste

1 tsp freshly ground black pepper

1/2 cup water

1 tomato, sliced

2 tsp parsley

20 g reduced fat margarine

Directions:

Cut zucchini in half lengthwise and scoop out centre. Chop flesh.

Heat margarine in pan. Add garlic and fry 2 minutes.

Add meat to pan and brown well. Stir in tomato paste, chopped zucchini flesh and pepper to taste.

Spoon mixture back into zucchini shells. Place in shallow baking dish and pour around water.

Cover and bake in oven until tender.

Variations:

Serve garnished with tomato slices and parsley.

Author:

Family Health Publications

Member Comments:

No comments on this recipe yet. Be the first one to comment.