'Stop Light' Beef and Vegetable Skewers 

Rating: (29 ratings made)

Rate recipe: 5 (high) 4 3 2 1 (low)

The whole family will love this healthy and delicious recipe - especially the kids!

Ingredients:

400 g lean beef steak, cut into 2.5 cm cubes

8 wooden skewers, soaked in water

1 Tbsp olive oil

80 g cherry tomatoes

80 g capsicum

100 g zucchini

Directions:

Cut vegetables into bite size pieces. Thread a cube of meat onto each skewer and follow with a piece of red, yellow and green vegetable. Finish with another cube of beef.

Lightly brush with olive oil and cut the points off the skewers.

Heat a barbecue or grill and cook for 10 minutes (or until cooked to your liking), turning every 2 minutes.

Serve with your favourite dipping sauce eg yoghurt and mint, satay or tomato sauce.

Variations:

Use your favourite red, yellow and green vegetables, eg cherry tomatoes, capsicum, zucchini, squash or broccoli.

Serving suggestions not included in nutritional information.

Author:

Recipes and images courtesy of www.themainmeal.com.au
The Main Meal

Member Comments: (1)

By: af1234 - 2010-12-17
Light but tasty. Served with Avocado and Tomato Salad