Steak with Mushrooms
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 20 mins
Cook steak to your liking, accompany with delicious mushroom sauce and dinner is ready!
2 coats of olive oil spray
4 medium size rump steaks, trimmed of all fat (about 150g each)
1 onion, chopped
1 clove garlic, crushed
3 cup sliced mushrooms
2 Tbsp tomato paste, no added salt
1/2 cup red wine
5 1/4 oz sour cream, extra light
1 Tbsp fresh parsley, chopped
1 freshly ground black pepper to taste
Heat a large non-stick frying pan and spray with olive oil. Add steaks. Cook until golden brown on both sides, turning once. Transfer to a plate.
Serving suggestion not included in nutritional information.
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