Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

Mushroom Veal Masala 

Rating: 5 stars5 stars5 stars5 stars5 stars(12 ratings made)

Rate recipe:
Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.

Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 20 mins

Try these tender veal schnitzels with a delicious masala mushroom sauce.

Advertisement

Ingredients:

1 coat of olive oil spray

1 Tbsp butter

500 g veal schnitzels (uncrumbed), cut into serving size portions

2 Tbsp plain flour

400 g mushrooms, sliced

1/2 cup masala

1/3 cup extra light thickened cream

1 salt and freshly ground black pepper, to taste


Directions:

Place a large non-stick frying pan on medium heat and spray with olive oil spray. Season veal and coat in flour. Cook, for 4-5 minutes on each side or until just cooked through. Remove to a plate, cover and keep warm.

Increase heat to high, add mushrooms and cook, turning occasionally, for 4-5 minutes or until just golden. Add masala to pan, stir to combine and bring to the boil. Boil for 2 minutes. Reduce heat to medium-low and stir in the butter and cream. Simmer (do not allow to boil) for 1 minute or until warmed through. Return veal to pan and simmer for 1 minute. Serve with steamed gourmet potatoes and beans, if desired.

Variations:

Serving suggestion not included in nutritional information.

Author:

Fresh Finesse

Recipe Book Notes:




Member Comments:

No comments on this recipe yet. Be the first one to comment.

Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
303 cals
Kilojoules
1,267 kJ
Fat
11.0 g
Carbohydrates
12.9 g
Protein
4.6 g
Cholesterol
12.0 mg
Sodium
88 mg
Saturated Fat
4.4 g
Fibre
1.5 g
Calcium
4.0 mg
Total Sugars
6.9 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...