Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

Persimmon Muffins 

Rating: 5 stars5 stars5 stars5 stars5 stars(11 ratings made)

Rate recipe:
High-Fibre Recipe (Click for more information)
High-Fibre RecipeX
This recipe contains:

Fibre:
At least 3g
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.

Serves: 6 person(s)

Preparation Time: 10 mins
Cooking Time: 18 mins

Yield: 12 x muffins

For a tasty afternoon treat that's good for you, try these muffins.

Advertisement

Ingredients:

1 1/2 cup wholemeal plain flour, sifted

1 cup plain flour, sifted

1/2 cup sultanas

2 tsp baking powder

2 tsp bicarbonate soda

1/2 tsp ground cinnamon

1 large egg (50g), lightly beaten

1 1/2 Tbsp vegetable oil

3/4 cup honey

1 cup ripe persimmon pulp , mashed (from 2 medium persimmons)


Directions:

Preheat the oven to 180 C. In a non-stick 12-hole muffin pan (1/2 cup capacity), line the base of each hole with non-stick baking paper.

Combine all dry ingredients in a large mixing bowl. In a small bowl, combine all wet ingredients.

Add wet ingredients to dry ingredients. Gently fold together until just combined (over-mixing will create tough muffins).

Spoon mixture into the muffin pan. Bake for 15 to 18 mins or until the tops bounce back.

Serve warm or cooled.

Author:

Persimmons Australia Inc
Persimmons website

Recipe Book Notes:




Member Comments:

No comments on this recipe yet. Be the first one to comment.

Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
434 cals
Kilojoules
1,821 kJ
Fat
6.3 g
Carbohydrates
87.0 g
Protein
8.0 g
Cholesterol
31.0 mg
Sodium
657 mg
Saturated Fat
1.0 g
Fibre
7.1 g
Calcium
54.0 mg
Total Sugars
47.0 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...