Low-Fat Hot Cross Buns 

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Try this low-fat recipe for a healthier alternative to commercial hot cross buns.

Ingredients:

1 Tbsp compressed yeast

150 mL skim milk at room temperature

2 Tbsp sugar

2 cup sifted plain flour

30 g reduced-fat margarine

1 egg (50g), lightly beaten

1 tsp salt

1 tsp mixed spice

1 tsp cinnamon

120 g mixed dried fruit

1/2 cup plain flour, extra

2 tsp sugar, extra

1/3 cup water

1 Tbsp sugar, extra for glaze

1 tsp gelatine

1 Tbsp hot water

Directions:

Combine the yeast with the milk and one teaspoon of the sugar and one teaspoon of the flour. Set in a warm place and leave for 15 minutes until the mixture turns frothy.

Sift the flour, sugar, spices and salt into a large bowl. Rub the margarine into the mixture with your hands. Add the egg, dried fruit and yeast mixture and beat well with a wooden spoon.

Cover the mixture with a cloth and stand in a warm place for about 40 minutes or until the dough has doubled in size. When the dough is ready, knead it gently for five minutes so that it has a smooth consistency.

Place non-stick baking paper on an oven tray. Cut the dough into 12 pieces and mould each piece into a round, bun shape and place on the tray. Leave to stand in a warm place for a further 15 minutes.

Meanwhile, make the mixture for the crosses using the extra plain flour, sugar and water. Stir together with enough water to make a smooth paste. Using a piping bag fitted with a small, plain tube, draw crosses on the buns. Bake buns in a hot oven for 20 minutes.

While the buns are baking, make the glaze: Combine the extra sugar, gelatine and water in a saucepan and stir over heat until the gelatine has dissolved.

Brush the buns with the glaze while they are still hot from the oven.

Author:

CalorieKing

Member Comments: (1)

By: dolphin2 - 2012-04-05
First ever attempt at Hot cross buns and very happy with the result. I didn''t have any gelatine, so made the glaze just with the water, sugar and a quarter of a teaspoon of all spice....worked fine. Will use this recipe again!