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Low-Fat Apple and Lemon Muffins 

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Serves: 12 person(s)

Preparation Time: 10 mins
Cooking Time: 30 mins

Yield: 12 x muffins

Delicious low-fat muffins, quick and easy to make.

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Ingredients:

2 cup plain flour

3 tsp baking powder

1/2 cup sugar

2 egg whites

1 lemon, rind grated

2 Tbsp lemon juice

1 Tbsp canola oil

450 g canned pie apple

1/4 cup water


Directions:

Preheat oven to 190 degrees Celsius (375 F). Sift the flour into a large bowl and add the sugar. In another bowl whisk together the egg whites, lemon rind, lemon juice, oil, water and apple. Add the wet ingredients to the dry and mix well, but don't over beat as this will make the muffins tough. Spoon mixture into greased muffin cups. Bake until golden brown, 25 - 30 minutes. Cool on a wire rack.

Variations:

For this recipe, Golden Circle Canned Pie Apple was used but any other brand would be fine.

Author:

Wendy

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
153 cals
Kilojoules
639 kJ
Fat
1.8 g
Carbohydrates
30.5 g
Protein
3.3 g
Cholesterol
0.0 mg
Sodium
160 mg
Saturated Fat
0.1 g
Fibre
1.3 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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