Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

Ginger Moments 

Rating: 4 stars4 stars4 stars4 stars(8 ratings made)

Rate recipe:
Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg

Serves: 36 person(s)

Preparation Time: 20 mins
Cooking Time: 15 mins

Feel like a little treat? With these yummy biccies, you can, without any guilt.

Advertisement

Ingredients:

1 cup plain flour

1/2 cup self raising flour

1 cup Equal Spoonful

1 Tbsp ground ginger

1/2 tsp mixed spice

2 tsp preserved ginger, chopped

4 Tbsp polyunsaturated margarine, melted

1 Tbsp treacle (or golden syrup), warmed

1 egg

1 Tbsp low-fat milk

1/2 cup light cream cheese

1 tsp ground ginger (extra)

1 tsp orange rind, grated

2 mL few drops vanilla essense


Directions:

Preheat oven to 190C.

Line oven trays with baking paper. Sift together all the dry ingredients, then add the chopped ginger. When the
margarine has cooled slightly, beat in the treacle, egg and milk and pour into the flour mixture. Mix quickly and lightly until mixture forms a firm dough.
Place teaspoonfuls on prepared trays and press down gently with a fork dipped in flour. Bake for 12-15 minutes or until golden brown. Allow to cool on wire rack.

To make Cream Cheese Spread, beat together the
ingredients until light and creamy. When the biscuits are cold, simply spread between two biscuits to make a sandwich. Store in sealed containers in a cool location.

Author:

Equal

Recipe Book Notes:




Member Comments: (1)


By: ditann01 - 2013-02-07
These look absolutely delicious. Can''t wait to try them, as I absolutely adore ginger!


Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
71 cals
Kilojoules
296 kJ
Fat
1.0 g
Carbohydrates
13.0 g
Protein
2.5 g
Cholesterol
12.0 mg
Sodium
50 mg
Saturated Fat
0.5 g
Fibre
0.5 g
Calcium
50.0 mg
Total Sugars
2.5 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia