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Recipes & Articles

Angel Food Cake
4 stars4 stars4 stars4 stars (37 ratings made)
One mouthful of this fat-free cake and you'll be floating on cloud nine!

Apple and Oat Muffins
4 stars4 stars4 stars4 stars (40 ratings made)
Try these tasty high-fibre muffins

Apple, Walnut & Cinnamon Muffins
4 stars4 stars4 stars4 stars (42 ratings made)
Another sweet idea for a low-fat muffin.

Banana 'N Raisin Muffins
4 stars4 stars4 stars4 stars (50 ratings made)
A sweet idea for a lowfat muffin.

Carrot & Zucchini Loaf
4 stars4 stars4 stars4 stars (55 ratings made)
A delicious savoury loaf.

Charm's Banana Muffins
4 stars4 stars4 stars4 stars (29 ratings made)
Great lunchbox treat or afternoon snack!

Charm's Banana, Apricot & Date Muffins
5 stars5 stars5 stars5 stars5 stars (9 ratings made)
Enjoy a treat and boost your fibre intake with these yummy muffins.

Choc Chip Blueberry Muffins
3 stars3 stars3 stars (290 ratings made)
Low-fat, easy to make muffins.

Chocolate Chip Biscuits
5 stars5 stars5 stars5 stars5 stars (1177 ratings made)
A calorie-reduced version of a biscuit barrel favourite.

Chocolate Macadamia Biscotti
5 stars5 stars5 stars5 stars5 stars (265 ratings made)
A great treat to have with a cup of coffee

Citrus Crumb Cake
5 stars5 stars5 stars5 stars5 stars (9 ratings made)
For a cake with zing, try this!

Coconut Raisin Bars
4 stars4 stars4 stars4 stars (3 ratings made)
Try this delicious treat, which uses Equal® for a 31% calorie reduction from the traditional recipe.

Cottage-style Scones
4 stars4 stars4 stars4 stars (7 ratings made)
Scones like grandma used to make.

Date & Apricot Muesli Squares
4 stars4 stars4 stars4 stars (28 ratings made)
These muesli squares are perfect for lunch box snacks.

Date Breakfast Muffins
4 stars4 stars4 stars4 stars (16 ratings made)
Try these yummy, wholesome muffins for breakfast or as a snack.

Double Chocolate Fudgies
5 stars5 stars5 stars5 stars5 stars (26 ratings made)
A special guilt-free treat for chocolate lovers!

Festive Fruit Bread
5 stars5 stars5 stars5 stars5 stars (3 ratings made)
Serve up this delicious bread to family and friends over the festive season.

Fruit Salad Dessert Cake
3 stars3 stars3 stars (6 ratings made)
An enticingly simple cake.

Ginger Moments
4 stars4 stars4 stars4 stars (8 ratings made)
Feel like a little treat? With these yummy biccies, you can, without any guilt.

Ginger Spice Biscotti
4 stars4 stars4 stars4 stars (3 ratings made)
Ginger and spice make these biscotti so nice!

Honey Grape Muffins
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
These delicious, delicate flavoured muffins are perfect warm from the oven.

Low-Fat Apple and Lemon Muffins
4 stars4 stars4 stars4 stars (34 ratings made)
Delicious low-fat muffins, quick and easy to make.

Low-Fat Hot Cross Buns
5 stars5 stars5 stars5 stars5 stars (11 ratings made)
Try this low-fat recipe for a healthier alternative to commercial hot cross buns.

Macadamia & Lime Biscotti
4 stars4 stars4 stars4 stars (6 ratings made)
Biscotti is a crisp, Italian style biscuit that is lower in fat compared to many other common biscuit recipes.

Macadamia Rocky Road
4 stars4 stars4 stars4 stars (7 ratings made)
This tasty treat is quick and easy to make

Macadamia and Coffee Marzipan
5 stars5 stars5 stars5 stars5 stars (4 ratings made)
Try this nutty, sweet treat

Manie's Chocolate Muffins
3 stars3 stars3 stars (18 ratings made)
Delicious chocolate muffins, a great way to beat chocolate cravings!

Muesli Muffins
5 stars5 stars5 stars5 stars5 stars (21 ratings made)
Munch on these muffins for breakfast or a healthy snack.

No-Fat Brownies
4 stars4 stars4 stars4 stars (66 ratings made)
Perfect for the chocaholic!

Orange Cranberry Biscuits
5 stars5 stars5 stars5 stars5 stars (6 ratings made)
Orange and cranberry duet - make delicious biscuits with a 14% calorie reduction from the original recipe.

Orange Poppy Seed Cake
4 stars4 stars4 stars4 stars (9 ratings made)
An ever-popular cake to serve for morning tea.

Peach and Almond Scones
4 stars4 stars4 stars4 stars (7 ratings made)
Great for a Sunday afternoon snack!

Peanut Butter Chocolate Bars
5 stars5 stars5 stars5 stars5 stars (32 ratings made)
A great lunchbox snack, with 20% less calories than the traditional recipe.

Persimmon Muffins
5 stars5 stars5 stars5 stars5 stars (11 ratings made)
For a tasty afternoon treat that's good for you, try these muffins.

Pumpkin Scones
4 stars4 stars4 stars4 stars (11 ratings made)
A very yummy way to increase the Vitamin A in your diet.

Quick Banana Cake
4 stars4 stars4 stars4 stars (31 ratings made)
A light banana cake made with Logicol.

Raspberry and Apple Muffins
4 stars4 stars4 stars4 stars (14 ratings made)
A delicious gluten-free treat that everyone will enjoy!

Raspberry and Hazelnut Muffins
5 stars5 stars5 stars5 stars5 stars (8 ratings made)
These delicious muffins are sure to be a hit with the whole family.

Rich Chocolate Torte
4 stars4 stars4 stars4 stars (7 ratings made)
This decadent, chocolatey treat is perfect for a special occasion! It’s guilt-free too, with a 46% calorie reduction from traditional recipes.

Soft Energy / Protein Spice Bars
4 stars4 stars4 stars4 stars (17 ratings made)
These easy bars are a healthy snack for any time. They are a great alternative to commercial energy bars.

Sticky Date Cake
5 stars5 stars5 stars5 stars5 stars (13 ratings made)
A lighter version of everyone's favourite dessert!

Strawberry Shortcake
5 stars5 stars5 stars5 stars5 stars (4 ratings made)
This cake is a strawberry lover's heaven.

Strawberry Sponge Roulade
2 stars2 stars (5 ratings made)
Mmmm! This will just melt in your mouth.

Tangy Lemon Squares
4 stars4 stars4 stars4 stars (15 ratings made)
A yummy treat, with a 36% calorie reduction from the traditional recipe.

Tomato, Zucchini & Basil Muffins
4 stars4 stars4 stars4 stars (18 ratings made)
Another savoury idea for a low-fat muffin.

Walnut and Carrot Muffins
5 stars5 stars5 stars5 stars5 stars (11 ratings made)
A traditional favourite - carrot and walnut muffins.

Wholemeal Banana Loaf
5 stars5 stars5 stars5 stars5 stars (27 ratings made)
A delicious banana loaf, great for lunch boxes, snacks or dessert.

Wholesome Gingerbread Men
5 stars5 stars5 stars5 stars5 stars (7 ratings made)
Ginger bread men make an excellent home-made gift for Christmas.

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CalorieKing.com.au has recipes to suit all your needs. Look out for these symbols on your favourite recipes. Click each symbol to learn more.

Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fibre Recipe (Click for more information)
High-Fibre RecipeX
This recipe contains:

Fibre:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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