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Smoked Salmon Bites 

Rating: 5 stars5 stars5 stars5 stars5 stars(2 ratings made)

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Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.

Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 0 mins

Want an appetiser, but got no time? Whip these up in an instant!

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Ingredients:

75 g extra-light cream cheese

1 Tbsp mint, finely chopped

1/2 tsp finely grated lemon rind

1 pinch cracked black pepper, to taste

100 g Tzatziki-flavoured Pitos pita chips

50 g smoked salmon


Directions:

Place the cream cheese, mint, lemon rind and pepper in a small bowl and mix until combined.

Lay the pita chips out on a flat surface and place a small spoonful of cream cheese mixture on each chip.

Cut the smoked salmon into small pieces and place on top of the cream cheese mixture. Transfer the pita chips to a serving plate and serve immediately.

Variations:

Substitute Sweet Chilli and Sour Cream flavoured Pitos for the Tzatziki flavoured Pitos, if desired.

You could also use the same ingredients in this recipe to make a dip. Simply chop the smoked salmon and fold into the cream cheese mixture. Serve as a dip, accompanied by the Pitos chips.

Author:

Pitos
Pitos

Recipe Book Notes:




Member Comments: (2)


By: marie3821 - 2010-02-03
this is very similar to a recipe I use, only I serve it on sliced cucumber, fresh & crunchy mmmm.



By: nona - 2008-09-22
this is a great recipe, I did mix the salmon with the cream cheese and used it as a dip, and I left out the mint.


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NUTRITIONAL INFO

(Per Serving)
Calories
129 cals
Kilojoules
539 kJ
Fat
3.1 g
Carbohydrates
16.9 g
Protein
8.4 g
Cholesterol
-
Sodium
426 mg
Saturated Fat
0.9 g
Fibre
0.1 g
Calcium
5.0 mg
Total Sugars
1.6 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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