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Persimmon and Prawn Rice Paper Rolls 

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Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fibre Recipe (Click for more information)
High-Fibre RecipeX
This recipe contains:

Fibre:
At least 3g
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg

Serves: 8 person(s)

Preparation Time: 40 mins
Cooking Time: 0 mins

Yield: 8 x rolls

Start your next dinner party with these light and tasty Asian-inspired rolls

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Ingredients:

60 g rice vermicelli

8 16 cm round rice paper wrappers

8 medium buttercrunch lettuce leaves, washed

8 large cooked king prawns, peeled, deveined and sliced in half lengthways

24 fresh mint leaves

1 small, firm persimmon, julienned

1 small Lebanese cucumber, julienned

24 fresh coriander leaves

1 Tbsp Japanese rice vinegar (for dipping sauce)

4 Tbsp hoisin sauce (for dipping sauce)

1 Tbsp boiled or dry-roasted, unsalted peanuts, roughly chopped (for dipping sauce)


Directions:

Prepare rice vermicelli as per packet instructions, drain well.

To make the dipping sauce: Combine all ingredients in a small serving dish.

To make the rolls: Place 1 rice sheet in warm water until just softened, remove from water place on clean, damp tea towel.

Lay a lettuce leaf over the wrapper, top with 2 pieces of prawn horizontally, 3 mint leaves, a little persimmon, cucumber, rice vermicelli and 3 coriander leaves.

Fold bottom of wrapper up over the filling, fold one side in, roll up tightly.

Repeat process to make the remaining rolls. Keep rolls under a damp cloth while preparing remaining ingredients.

Serve rolls with the dipping sauce.

Author:

Persimmons Australia Inc
Persimmons website

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
118 cals
Kilojoules
492 kJ
Fat
1.4 g
Carbohydrates
18.4 g
Protein
8.0 g
Cholesterol
71.0 mg
Sodium
306 mg
Saturated Fat
0.3 g
Fibre
5.6 g
Calcium
54.0 mg
Total Sugars
5.6 g
Note: A dash indicates no data is available.
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