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Mexican-style Potato Wedges 

Rating: 4 stars4 stars4 stars4 stars(4 ratings made)

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Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fibre Recipe (Click for more information)
High-Fibre RecipeX
This recipe contains:

Fibre:
At least 3g
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.

Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 15 mins

These tasty snacks are a snap to whip up

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Ingredients:

4 Ruby Lou potatoes (136g each), microwaved

3 rashers 97% fat-free bacon, chopped

1/2 cup low-fat cheddar cheese, grated

1/2 cup low-fat mozzarella cheese, grated

4 Tbsp mild salsa

3 Tbsp light sour cream

2 spring onions, finely chopped


Directions:

Cut each potato in half and then in half again lengthways. Fry bacon until crisp. Add the bacon and cheeses to the top of the potato wedges. Cook under a hot grill for 5 minutes until golden.

Top with salsa, light sour cream and spring onions.

Author:

Fresh Finesse

Recipe Book Notes:




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NUTRITIONAL INFO

(Per Serving)
Calories
251 cals
Kilojoules
1,052 kJ
Fat
7.7 g
Carbohydrates
31.0 g
Protein
15.9 g
Cholesterol
25.0 mg
Sodium
697 mg
Saturated Fat
5.0 g
Fibre
3.1 g
Calcium
283.0 mg
Total Sugars
3.7 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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