Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Recipes & Articles

Avocado and Antipasto Bread Rounds 

Rating: 3 stars3 stars3 stars(10 ratings made)

Rate recipe:
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.

Serves: 12 person(s)

Preparation Time: 10 mins
Cooking Time: 10 mins

Yield: 12 x bread rounds

Why not serve these yummy snacks at a party or get together?

Advertisement

Ingredients:

1 red capsicum, halved and seeds removed

2 cloves garlic, crushed

1/4 cup ready made pesto

1 medium eggplant

6 slices of olive bread, halved on the diagonal

1 avocado, sliced

12 kalamata olives in brine


Directions:

Place capsicum under pre-heated grill and cook until blistered. Remove and place in a plastic bag. Let sit for five minutes then peel the skins off. Cut the capsicum into thin slices.

Spray the eggplant with olive oil spray and rub with garlic. Grill or cook in a non-stick frying pan for three minutes each side or until golden.

Lightly grill bread rounds.

Spread with pesto and top with a slice of eggplant, then avocado, olives and red capsicum.

Author:

Australian Avocados

Recipe Book Notes:




Member Comments:

No comments on this recipe yet. Be the first one to comment.

Comment on this Recipe:



NUTRITIONAL INFO

(Per Serving)
Calories
156 cals
Kilojoules
654 kJ
Fat
7.3 g
Carbohydrates
19.1 g
Protein
4.0 g
Cholesterol
-
Sodium
270 mg
Saturated Fat
1.1 g
Fibre
2.6 g
Calcium
4.0 mg
Total Sugars
1.5 g
Note: A dash indicates no data is available.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...