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Recipes & Articles

'Skinny Dipping' Salsa
4.35 stars4.35 stars4.35 stars4.35 stars4.35 stars (20 ratings made)
Enjoy this mouth-watering ‘skinny dip’!

Asian Green Triangles
4.5 stars4.5 stars4.5 stars4.5 stars4.5 stars (6 ratings made)
These crispy triangles are a healthy & delicious choice for any occasion.

Asparagus and Parma Ham with Herby Yoghurt Dressing
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
Try this delicious recipe as an entree

Avocado Prawn Bites
4.54545454545 stars4.54545454545 stars4.54545454545 stars4.54545454545 stars4.54545454545 stars (11 ratings made)
A delicious appetiser to serve on special occasions.

Avocado Toasties
4.47619047619 stars4.47619047619 stars4.47619047619 stars4.47619047619 stars4.47619047619 stars (21 ratings made)
A delicious snack that the whole family will love. Great for breakfast or after school.

Avocado and Antipasto Bread Rounds
3.4 stars3.4 stars3.4 stars3.4 stars (10 ratings made)
Why not serve these yummy snacks at a party or get together?

Avocado and Prawn Pizza
4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars (3 ratings made)
This fancy pizza is tasty and full of good-for-you fats

Bagel Chips
4 stars4 stars4 stars4 stars (4 ratings made)
Don't throw out those day-old bagels - make this yummy snack instead!

Banana Toasties
4 stars4 stars4 stars4 stars (9 ratings made)
A healthy snack in a hurry from the 'Healthy Food Fast' cookbook.

Barbecued Mushrooms with Avocado
3.66666666667 stars3.66666666667 stars3.66666666667 stars3.66666666667 stars (3 ratings made)
A mushroom dish perfect for brunch or an alfresco lunch!

Barbecued Mushrooms with Eggplant and Basil
3.66666666667 stars3.66666666667 stars3.66666666667 stars3.66666666667 stars (6 ratings made)
Serve these tasty bites to add a touch of class to your next barbeque or dinner party!

Blueberry and Pecan Bread
4.2 stars4.2 stars4.2 stars4.2 stars4.2 stars (5 ratings made)
This bread makes a different and healthy breakfast, and is great for a snack or in the lunch box.

Calypso® Mango and Prawn Kebabs with Sweet Chilli Avocado Dip
4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars (3 ratings made)
These tasty kebabs would make an impressive light lunch.

Cheesey Grape Balls
2.66666666667 stars2.66666666667 stars2.66666666667 stars (3 ratings made)
These will definitely be a conversation piece!

Chicken and Cashew Bites
5 stars5 stars5 stars5 stars5 stars (1 rating made)
Bring a touch of Asia to your next dinner party with this delicious appetiser!

Easy Vegetarian Pizza
4.73684210526 stars4.73684210526 stars4.73684210526 stars4.73684210526 stars4.73684210526 stars (19 ratings made)
A mouth-watering pizza with a light, crunchy base.

Egg Pinwheels
4.28571428571 stars4.28571428571 stars4.28571428571 stars4.28571428571 stars4.28571428571 stars (7 ratings made)
Omelette sliced into bite size pinwheels.

Grilled Potato Salad with Sausages
Try this delicious dish at your next barbeque!

Lychees with Yoghurt and Muesli
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
Makes an easy snack, breakfast on the go, or lunchbox treat.

Mango and Avocado Rice Paper Rolls
5 stars5 stars5 stars5 stars5 stars (1 rating made)
Forget greasy appetizers! Make these fresh and tasty rice paper rolls instead.

Marinated Mushrooms
Served warm over Turkish bread, these mushrooms make a great starter or snack.

Mexican-style Potato Wedges
3 stars3 stars3 stars (1 rating made)
These tasty snacks are a snap to whip up

Mini Beetroot Kebabs
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
This colourful combination of veges will brighten up your next barbecue!

Mushroom and Beef Rissoles
3.77777777778 stars3.77777777778 stars3.77777777778 stars3.77777777778 stars (9 ratings made)
Perfect for dinner or as a party appetizer!

Mushroom and Corn Fritters
4.21428571429 stars4.21428571429 stars4.21428571429 stars4.21428571429 stars4.21428571429 stars (14 ratings made)
Easy to make, and ideal for finger food, a snack, or as a main meal.

Pawpaw Salsa with Polenta Corncakes
Fresh and tangy, these corncakes with pawpaw salsa are sure to delight.

Peach and Almond Scones
3.66666666667 stars3.66666666667 stars3.66666666667 stars3.66666666667 stars (3 ratings made)
Great for a Sunday afternoon snack!

Pears Wrapped with Prosciutto
These delicious appetizers would be a classy addition to any party

Persimmon Muffins
5 stars5 stars5 stars5 stars5 stars (1 rating made)
For a tasty afternoon treat that's good for you, try these muffins.

Persimmon and Prawn Rice Paper Rolls
Start your next dinner party with these light and tasty Asian-inspired rolls

Pizza Popcorn
3.69230769231 stars3.69230769231 stars3.69230769231 stars3.69230769231 stars (13 ratings made)
A tasty treat.

Potato Cakes with Tuna and Corn
4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars (6 ratings made)
A tasty way to eat your veggies!

Potato and Lamb Rissoles
4.57142857143 stars4.57142857143 stars4.57142857143 stars4.57142857143 stars4.57142857143 stars (7 ratings made)
Delicious potato and lamb rissoles with a touch of mint!

Roast Chicken Rice Paper Rolls
4.375 stars4.375 stars4.375 stars4.375 stars4.375 stars (8 ratings made)
Delicious fresh appetiser or party food for any occasion.

Roasted Balsamic Mushrooms
5 stars5 stars5 stars5 stars5 stars (1 rating made)
These mushrooms would make a great accompaniment to any meal.

Seafood Platter with Avocado Salsa
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
This seafood platter has it all: variety, colour and delicious flavours - plus it has omega 3 fats for good health.

Seared Scallop Salad with Macadamia and Coriander Pesto
4 stars4 stars4 stars4 stars (1 rating made)
These fancy appetizers are sure to impress your guests - and they're easy to make!

Smoked Salmon Bites
5 stars5 stars5 stars5 stars5 stars (1 rating made)
Want an appetiser, but got no time? Whip these up in an instant!

Special Mushroom and Potato Pizza
Can’t eat wheat or cutting down on carbs? You’ll love this pizza with a difference!

Spring Rolls
4.875 stars4.875 stars4.875 stars4.875 stars4.875 stars (8 ratings made)
Take a restaurant favourite, add CalorieKing flourish, and you have a low-fat alternative that's sure to be a hit.

Stuffed Mushrooms
3.5 stars3.5 stars3.5 stars3.5 stars (4 ratings made)
Mushrooms filled with ricotta, shallots, cucumber and tomato.

Sushi Rice
4.42857142857 stars4.42857142857 stars4.42857142857 stars4.42857142857 stars4.42857142857 stars (14 ratings made)
The basis of any sushi recipe.

Sweetcorn & Chive Muffins
4.875 stars4.875 stars4.875 stars4.875 stars4.875 stars (8 ratings made)
A tasty savoury snack you can whip up in no time! A healthy addition to school and work lunch boxes.

Tuna Melt
4.5 stars4.5 stars4.5 stars4.5 stars4.5 stars (6 ratings made)
Quick, easy and tastes great. Enjoy!

Two Potato, Fresh Herb and Smoked Salmon Terrine
5 stars5 stars5 stars5 stars5 stars (1 rating made)
This dish not only looks great, but the potatoes and omega 3s in the salmon combine to make this dish great for your mood!

Vietnamese Rice Paper Rolls
4.52941176471 stars4.52941176471 stars4.52941176471 stars4.52941176471 stars4.52941176471 stars (34 ratings made)
Vietnamese rice paper rolls are a healthy, tasty and portable snack alternative to begin any party.

Witlof and Mango Sang Choy Bau
Bring a touch of Asia to your next party with this delicious dish

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CalorieKing.com.au has recipes to suit all your needs. Look out for these symbols on your favourite recipes. Click each symbol to learn more.

Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fibre Recipe (Click for more information)
High-Fibre RecipeX
This recipe contains:

Fibre:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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