Power Up with Breakfast – No Excuses!

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Breakfast ideas

Now the excuses are dealt with, what are you going to eat for breakfast? Here are just a few ideas. You can also find more great ideas inspired by CalorieKing.com.au members in the article Best Breakfasts.

• High fibre cereal with skim milk, low-fat yoghurt and sliced fruit

• Whole-grain or wholemeal toast with peanut butter (or other nut spread, such as cashew butter)

• Porridge with sultanas and banana added

• Toasted English muffin or bread roll with low-fat cream cheese, tomato and cucumber

• Low-fat cheese with crackers and a piece of fresh fruit

• Rice cakes with sliced banana and peanut butter

• Homemade bran and fruit muffins

• Tofu and rice

Related articles :

• Best Breakfasts

Related links :

• CalorieKing.com.au Breakfast Recipes

Last updated: December 23rd, 2004