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Nutritional Information

Portion size is critically important for weight control. It is easy to lose sight of portion size and unwittingly consume excessive food and calories even if the fat content is low or even zero! This guide contains a growing series of popular foods showing portion sizes with their calorie, fat and carbohydrate content.

Kraft Braised Steak and Onions



Serving Size Cals kJ Fat Sat Fat Carb Pro Sod
95 gram can 100 415 5 2.5 7 7 345
185 gram can 190 805 9.5 4.5 13.5 14 672
310 gram can 320 1350 15.5 7.5 22.5 23.5 1125
410 gram can 425 1790 20.5 10 30 30.5 1488

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