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Nutritional Information

Portion size is critically important for weight control. It is easy to lose sight of portion size and unwittingly consume excessive food and calories even if the fat content is low or even zero! This guide contains a growing series of popular foods showing portion sizes with their calorie, fat and carbohydrate content.

Popcorn & Coke Combos (Includes 1 scoop of ice)



Serving Size Cals kJ Fat Sat Fat Carb Pro
Maxi 355 1485 12.5 7.5 56.5 4.5
Mega 595 2490 19 11 70 7
Super 855 3575 25 15 150.5 9

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