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Nutritional Information

Portion size is critically important for weight control. It is easy to lose sight of portion size and unwittingly consume excessive food and calories even if the fat content is low or even zero! This guide contains a growing series of popular foods showing portion sizes with their calorie, fat and carbohydrate content.

V8 Vegetable Juice



Serving Size Cals kJ Fat Sat Fat Carb Pro Fibre Sod
250ml tetra pack 45 190 0.5 0.5 8.5 3 1.5 463
665ml can 120 500 1.5 1.5 22 7.5 3.5 1230
1 Litre bottle 180 750 2 2 33 11 5 1850

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