How many calories inEasiYo Greek Style Low Fat Yogurt, prepared as directed

135 Calories

Quantity

serving, 1/5 packet (200 g)

Serving

Fat2.6 g
Carbs16 g
Fibre-
Protein11.6 g

Nutrition Information

Calories 135(564 kJ)
% DI*
Protein11.6 g23%
Total Fat2.6 g4%
Saturated Fat1.8 g8%
Carbohydrate16 g5%
Sugars16 g
Sodium108 mg5%
Calcium344 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 135 Calories of EasiYo Greek Style Low Fat Yogurt, prepared as directed?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EasiYo Greek Style Low Fat Yogurt, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.