How many calories inJalna Lactose Free Greek Natural Yoghurt

245 Calories

Quantity

serving (200 g)

Serving

Fat20.8 g
Carbs7.8 g
Fibre-
Protein7.4 g

Nutrition Information

Calories 245(1026 kJ)
% DI*
Protein7.4 g15%
Total Fat20.8 g30%
Saturated Fat15.2 g63%
Carbohydrate7.8 g3%
Sugars6 g
Sodium72 mg3%
Calcium248 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 245 Calories of Jalna Lactose Free Greek Natural Yoghurt?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jalna Lactose Free Greek Natural Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.