How many calories infive:am Organic Vanilla Bean Yoghurt Tub

193 Calories

Quantity

tub (170 g)

Serving

Fat9 g
Carbs19 g
Fibre-
Protein7.7 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein7.7 g15%
Total Fat9 g13%
Saturated Fat5.8 g24%
Carbohydrate19 g6%
Sugars17.7 g
Sodium109 mg5%
Calcium153 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 193 Calories of five:am Organic Vanilla Bean Yoghurt Tub?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in five:am Organic Vanilla Bean Yoghurt Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.